Services

PERSONAL TRAINING

This will consist of a one-on-one personal training method. This will include a fitness assessment and a fully customized workout program geared towards helping you reach your fitness needs and goals.

If a client prefers to train with a partner, the total price will be 1.5 times the cost of the session. For example, for 2 people training together the total cost would be $120 ($80 for the original person plus $40 for the second person).

There are also monthly training packages available for those who want to purchase sessions in bulk at a reduced price. Contact Eric for details.

$80 per session

SMALL GROUP TRAINING

This arrangement is meant for a group of individuals with similar fitness goals who prefer to train with others. It is less personalized than private individual training while saving on cost. A minimum of 3 people is a must.

$45 per person per session

CUSTOM-DESIGNED WORKOUT PROGRAM

Each workout plan is totally customized for you to take anywhere. Each plan is designed for 4 weeks. This is perfect for those who want to workout on their own but want to follow a specific plan. This can also suit those who might be bored and want to try something new and/or challenging. Each workout plan will be designed based on your goals, whether its fat loss, muscle building, or overall general health.

$120 per plan

Noteworthy Points / Refund Policy

  • Each client must go through a fitness assessment
  • Each client must sign a waiver before starting a fitness program
  • All training sessions and packages must be paid upfront and in full prior to beginning of first session
  • Monthly packages must be used for that 4 week period only, no rollovers
  • If sessions are not used within the package the price will adjust based on session frequency used
  • No calls / no shows will be charged for the session
  • No refunds given for missed sessions
  • 24 hour notice of cancellation required to avoid being charged
  • $25 cancellation fee for less than 24 hour notice – no exceptions